Monday
4:15 - 5:00pm
5:00 - 6:00pm
6:00 - 7:00pm
7:00 - 8:30pm
Little Dragons
Junior Taekwondo
Blackbelt Class
Kickboxing 
 
  
  1:00 - 2:00pm
6:30 - 7:30pm
7:30 - 8:30pm		 ModernPilates
ModernPilates Zumba
Tuesday
6:00 - 7:30pm
7:30 - 9:00pm
Taekwondo
Ju-jitsu
  
    6:00 - 7:15pm
7:15 - 8:30pm		 Kickboxing
Kickboxing
Wednesday
7:00 - 8:30pm
Kickboxing
    
  5:30 - 6:30pm

6:30 - 7:45pm
8:15 - 9:15pm		 Junior TKD
'Ninjas'
Taekwondo
Kendojo Cardio Fitness
Thursday
6:30 - 8:00pm
Kickboxing
  
4:00 - 5:00pm
5:00 - 6:30pm
6:30 - 8:00pm
8:00 - 9:00pm
Kickboxing
Taekwondo
Adult Kickboxing
Ladies K'boxing
      
 Friday
4:15 -5:00
5:00 - 6:00
6:00 - 7:30
7:45 - 8:45 pm
Little Dragons
Beginners Taekwondo
Taekwondo
Kendojo Cardio Fitness 
  
5:00 - 6:30pm
6:30 - 7:30pm
 
Kickboxing
Adult Kickboxing
   5:30 - 6:15pm
6:15 - 7:30pm

Lil' Dragons
Taekwondo
Saturday
9:15 - 10:00am
10:00 -11:30am
11:30 - 1:00pm
Little Dragons
Taekwondo
Kickboxing
 
  
10:30 - 12:00pm
 
Kickboxing
  9:00 - 10:00am
10:00 - 10:45am
10:45 - 12:00pm
12:00 - 1:15pm		 Taekwondo
Lil' Dragons
Taekwondo
Kickboxing
Sunday
6:00 - 7:30pm
7:45 - 8:45 
Taekwondo
Kendojo Cardio Fitness
    
     

 

Time tables:
                          Louth Tel: 07939 340979                              Alford Tel: 07810 172851                       Manby Tel: 07968 410422 
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